Massage Treatments

Deep tissue massage is a therapeutic technique that focuses on targeting the deeper layers of muscle tissue to address chronic pain, muscle stiffness, and tension. Using slower, more deliberate strokes and firmer pressure, this treatment works to release tightness and break down adhesions or "knots" in the muscles.

 While it may be more intense than a relaxation massage, it is highly effective in providing relief from persistent tension and discomfort.

Silicone Dynamic Cupping is an advanced, non-invasive therapy that uses soft, flexible silicone cups to promote healing, reduce muscle tension, and improve circulation. Unlike traditional cupping, which typically involves stationary cups, dynamic cupping involves gently moving the cups along the skin to create a dynamic lifting and suction effect. 

This technique helps to release deep-seated tension, break up adhesions, and stimulate blood flow. 

Trigger point therapy is a highly effective technique focused on identifying and releasing "trigger points"—areas of muscle tissue that are tense, irritated, and often painful. These points, sometimes referred to as muscle knots, can create discomfort not only at the site of the knot but also in other areas of the body, leading to referred pain.

 This method is particularly beneficial for addressing chronic pain, neck and shoulder stiffness, headaches, and discomfort caused by repetitive movements or poor posture.

Relaxation massage is a gentle and soothing treatment designed to reduce stress, calm the nervous system, and promote an overall sense of well-being. This therapeutic modality uses long, flowing strokes and light to moderate pressure to help release muscle tension, improve circulation, and foster deep relaxation.

Whether you're looking to unwind after a long week, manage stress, or simply enjoy a peaceful, restorative experience, relaxation massage offers the perfect opportunity to recharge and reset.

Pre-Natal Massage: This gentle treatment helps alleviate common pregnancy discomforts, such as lower back pain, swelling, muscle tension, and fatigue. Techniques are adapted to safely support the changing body, improving circulation, reducing stress, and enhancing overall relaxation. Pre-natal massage also helps to release tightness in areas such as the hips, legs, and shoulders, while promoting a sense of calm and well-being.

Post-Natal Massage: After childbirth, your body undergoes many changes as it heals and adjusts. Post-natal massage focuses on restoring balance and flexibility, easing muscle tightness, reducing swelling, and improving posture. 

After an MVA, the body often experiences soft tissue injuries, such as whiplash, sprains, and strains, which can lead to chronic discomfort if left untreated. Massage therapy targets these affected areas to reduce inflammation, relieve tension, and restore function. Techniques such as deep tissue massage, trigger point therapy, and myofascial release are commonly used to address the specific needs of MVA-related injuries.

I work directly with insurance companies to ensure that your treatment is covered under your MVA claim, making your recovery process as smooth and stress-free as possible.